I got the basic Kale with Aduki Beans Recipe from Alison@wholesomegoodness.net, and I altered a bit for me. I'll try and rehash how I made it.
I used the coconut oil at first about 2 Tbsp and heated it in the pan and sauteed 2 chopped leeks (the white and light green parts) and I added a couple of cloves of crushed garlic (Mmmmm...I love garlic). Then, I needed more oil so I used olive oil because I was trying to be quick during River's nap. No more time trying to dig out the solid coconut oil. I only had a few moments to make my fine dining lunch. Then, I added a can of drained and rinsed Aduki Beans and the stems from a "bunch of Kale." I think the recipe says 6 cups, but I just chopped it all up. Once that was heated, I added about 1/4 cup of water...I spilled some on the way to the pan, so who knows really. But then I added the chopped Kale and put the lid on for a couple of minutes. I love my Kale a little crunchy and crisp still. I added some pepper and doused it with Bragg's Amino Acid (sort of like a soy sauce, but much better).
Before I began, I started a pot of Quinoa. I did the basic recipe. 2 cups water, bring to boil, add 1 cup of rinsed Quinoa, turn down to a simmer or med-low and cover for 12-15 minutes...until the Quinoa creates those spirals. It makes about 4 cups of Quinoa.
So, bed of Quinoa and put the Kale and Aduki Beans on TOP. DELISH!!!!
Then, I sliced a Granny Smith Apple and sprinkled it with salt. My in-laws taught me that last time they were here. Yummy! It takes the kick out.
I had half an Avocado left, so I spooned a little salsa where the pit used to be.
Yummy lunch! And for those of you wondering how I did that and took care of sweet River...I'm no SuperMom. I cut up the kale and leeks the day before and ended up enjoying my meal over River's cry and then he slept on my chest while I dropped Quinoa and Kale all over his back. He fell asleep and didn't mind, so I would just pick it off of him and eat it. No Wasting such a Good Lunch!
*If I remember, I'll try and post my Sweet Potato Salad with Apple and Avocado that I made for dinner the other night. It was quite tasty too.